Cobblestone Bakery, Raspberry Rugalah by Cobblestone Bakery Corp nutrition facts
Macro breakdown
3.9 g
4% of calories
54.9 g
49% of calories
23.5 g
47% of calories
Portion calculator
Base serving: 1 piece (25.5 g)
Calories
431
for 1 × 1 piece
Protein
3.9 g
Carbs
54.9 g
Fat
23.5 g
Fibre
3.9 g
Sugar
35.3 g
Sodium
353 mg
Nutrition facts
| Calories | 431 |
| Protein | 3.9 g |
| Carbohydrates | 54.9 g |
| Sugar | 35.3 g |
| Fibre | 3.9 g |
| Fat | 23.5 g |
| Saturated fat | 13.7 g |
| Sodium | 353 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (25.5 g) | 431 | 3.9 g | 54.9 g | 23.5 g | 353 mg |
| Per 100 g | 1,690 | 15.4 g | 215.3 g | 92.2 g | 1,384 mg |
Is Cobblestone Bakery, Raspberry Rugalah by Cobblestone Bakery Corp healthy?
Cobblestone Bakery, Raspberry Rugalah by Cobblestone Bakery Corp has 431 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (35 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cobblestone Bakery, Raspberry Rugalah by Cobblestone Bakery Corp?
Cobblestone Bakery, Raspberry Rugalah by Cobblestone Bakery Corp has 431 calories per serving (1 piece (25.5 g)).
How much protein is in Cobblestone Bakery, Raspberry Rugalah by Cobblestone Bakery Corp?
A serving of Cobblestone Bakery, Raspberry Rugalah by Cobblestone Bakery Corp contains 3.9 g of protein.
How many carbs are in Cobblestone Bakery, Raspberry Rugalah by Cobblestone Bakery Corp?
A serving of Cobblestone Bakery, Raspberry Rugalah by Cobblestone Bakery Corp has 54.9 g of carbohydrates, including 35.3 g of sugar.