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Cobblestone Bread Co, Brooklyn Rye Bread by Nature's Own nutrition facts

261calories per 46 g (46 g)

Macro breakdown

Protein

8.7 g

13% of calories

Carbs

52.2 g

77% of calories

Fat

3.3 g

11% of calories

Portion calculator

Base serving: 46 g (46 g)

Servings

Calories

261

for 1 × 46 g

Protein

8.7 g

Carbs

52.2 g

Fat

3.3 g

Fibre

4.3 g

Sugar

4.4 g

Sodium

630 mg

Nutrition facts

Calories261
Protein8.7 g
Carbohydrates52.2 g
Sugar4.4 g
Fibre4.3 g
Fat3.3 g
Saturated fat0 g
Sodium630 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 46 g (46 g)2618.7 g52.2 g3.3 g630 mg
Per 100 g56718.9 g113.5 g7.1 g1,370 mg

Is Cobblestone Bread Co, Brooklyn Rye Bread by Nature's Own healthy?

Cobblestone Bread Co, Brooklyn Rye Bread by Nature's Own has 261 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (630 mg per serving).

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Frequently asked

How many calories are in Cobblestone Bread Co, Brooklyn Rye Bread by Nature's Own?

Cobblestone Bread Co, Brooklyn Rye Bread by Nature's Own has 261 calories per serving (46 g (46 g)).

How much protein is in Cobblestone Bread Co, Brooklyn Rye Bread by Nature's Own?

A serving of Cobblestone Bread Co, Brooklyn Rye Bread by Nature's Own contains 8.7 g of protein.

How many carbs are in Cobblestone Bread Co, Brooklyn Rye Bread by Nature's Own?

A serving of Cobblestone Bread Co, Brooklyn Rye Bread by Nature's Own has 52.2 g of carbohydrates, including 4.4 g of sugar.

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