Cocktail Colombian Empanadas by Goya nutrition facts

243calories per 74 g (74 g)

Macro breakdown

Protein

2.7 g

5% of calories

Carbs

24.3 g

42% of calories

Fat

13.5 g

53% of calories

Portion calculator

Base serving: 74 g (74 g)

Servings

Calories

243

for 1 × 74 g

Protein

2.7 g

Carbs

24.3 g

Fat

13.5 g

Fibre

2.7 g

Sugar

0 g

Sodium

142 mg

Nutrition facts

Calories	243
Protein	2.7 g
Carbohydrates	24.3 g
Sugar	0 g
Fibre	2.7 g
Fat	13.5 g
Saturated fat	2.7 g
Sodium	142 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 74 g (74 g)	243	2.7 g	24.3 g	13.5 g	142 mg
Per 100 g	328	3.6 g	32.8 g	18.2 g	192 mg

Is Cocktail Colombian Empanadas by Goya healthy?

Cocktail Colombian Empanadas by Goya has 243 calories per serving. Here's the quick read:

•One serving of Cocktail Colombian Empanadas by Goya is 243 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Cocktail Colombian Empanadas by Goya?

Cocktail Colombian Empanadas by Goya has 243 calories per serving (74 g (74 g)).

How much protein is in Cocktail Colombian Empanadas by Goya?

A serving of Cocktail Colombian Empanadas by Goya contains 2.7 g of protein.

How many carbs are in Cocktail Colombian Empanadas by Goya?

A serving of Cocktail Colombian Empanadas by Goya has 24.3 g of carbohydrates, including 0 g of sugar.

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