Cocktail Onions by Tassos nutrition facts
29calories per 14 g (14 g)
Macro breakdown
Protein
0.9 g
19% of calories
Carbs
3.6 g
81% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 14 g (14 g)
Servings
Calories
29
for 1 × 14 g
Protein
0.9 g
Carbs
3.6 g
Fat
0 g
Fibre
1.4 g
Sugar
—
Sodium
1180 mg
Nutrition facts
| Calories | 29 |
| Protein | 0.9 g |
| Carbohydrates | 3.6 g |
| Sugar | — |
| Fibre | 1.4 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 1,180 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 14 g (14 g) | 29 | 0.9 g | 3.6 g | 0 g | 1,180 mg |
| Per 100 g | 207 | 6.1 g | 25.5 g | 0 g | 8,429 mg |
Is Cocktail Onions by Tassos healthy?
Cocktail Onions by Tassos has 29 calories per serving. Here's the quick read:
- •A good source of fibre (1 g per serving).
- •High in sodium (1180 mg per serving).
Track Cocktail Onions by Tassos in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Cocktail Onions by Tassos?
Cocktail Onions by Tassos has 29 calories per serving (14 g (14 g)).
How much protein is in Cocktail Onions by Tassos?
A serving of Cocktail Onions by Tassos contains 0.9 g of protein.
How many carbs are in Cocktail Onions by Tassos?
A serving of Cocktail Onions by Tassos has 3.6 g of carbohydrates.