Cocktail Rye Bread by Maplehurst Bakeries nutrition facts

231calories per 52 g (52 g)

Macro breakdown

Protein

7.7 g

13% of calories

Carbs

44.2 g

73% of calories

Fat

3.9 g

14% of calories

Portion calculator

Base serving: 52 g (52 g)

Servings

Calories

231

for 1 × 52 g

Protein

7.7 g

Carbs

44.2 g

Fat

3.9 g

Fibre

3.8 g

Sugar

1.9 g

Sodium

654 mg

Nutrition facts

Calories	231
Protein	7.7 g
Carbohydrates	44.2 g
Sugar	1.9 g
Fibre	3.8 g
Fat	3.9 g
Saturated fat	0 g
Sodium	654 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 52 g (52 g)	231	7.7 g	44.2 g	3.9 g	654 mg
Per 100 g	444	14.8 g	85 g	7.4 g	1,258 mg

Is Cocktail Rye Bread by Maplehurst Bakeries healthy?

Cocktail Rye Bread by Maplehurst Bakeries has 231 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (654 mg per serving).

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Frequently asked

How many calories are in Cocktail Rye Bread by Maplehurst Bakeries?

Cocktail Rye Bread by Maplehurst Bakeries has 231 calories per serving (52 g (52 g)).

How much protein is in Cocktail Rye Bread by Maplehurst Bakeries?

A serving of Cocktail Rye Bread by Maplehurst Bakeries contains 7.7 g of protein.

How many carbs are in Cocktail Rye Bread by Maplehurst Bakeries?

A serving of Cocktail Rye Bread by Maplehurst Bakeries has 44.2 g of carbohydrates, including 1.9 g of sugar.

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