Coco Bites, Air Popped Bitez, Chocolate by Coco International nutrition facts
Macro breakdown
7.1 g
6% of calories
75 g
61% of calories
17.9 g
33% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
464
for 1 × 28 g
Protein
7.1 g
Carbs
75 g
Fat
17.9 g
Fibre
7.1 g
Sugar
32.1 g
Sodium
286 mg
Nutrition facts
| Calories | 464 |
| Protein | 7.1 g |
| Carbohydrates | 75 g |
| Sugar | 32.1 g |
| Fibre | 7.1 g |
| Fat | 17.9 g |
| Saturated fat | 16.1 g |
| Sodium | 286 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 464 | 7.1 g | 75 g | 17.9 g | 286 mg |
| Per 100 g | 1,657 | 25.5 g | 267.9 g | 63.9 g | 1,021 mg |
Is Coco Bites, Air Popped Bitez, Chocolate by Coco International healthy?
Coco Bites, Air Popped Bitez, Chocolate by Coco International has 464 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (32 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Coco Bites, Air Popped Bitez, Chocolate by Coco International?
Coco Bites, Air Popped Bitez, Chocolate by Coco International has 464 calories per serving (28 g (28 g)).
How much protein is in Coco Bites, Air Popped Bitez, Chocolate by Coco International?
A serving of Coco Bites, Air Popped Bitez, Chocolate by Coco International contains 7.1 g of protein.
How many carbs are in Coco Bites, Air Popped Bitez, Chocolate by Coco International?
A serving of Coco Bites, Air Popped Bitez, Chocolate by Coco International has 75 g of carbohydrates, including 32.1 g of sugar.