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Coco, Popcassava Snack, Salt & Pepper by Coco International nutrition facts

429calories per 28 g (28 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

82.1 g

77% of calories

Fat

10.7 g

23% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

429

for 1 × 28 g

Protein

0 g

Carbs

82.1 g

Fat

10.7 g

Fibre

3.6 g

Sugar

14.3 g

Sodium

1680 mg

Nutrition facts

Calories429
Protein0 g
Carbohydrates82.1 g
Sugar14.3 g
Fibre3.6 g
Fat10.7 g
Saturated fat0 g
Sodium1,680 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)4290 g82.1 g10.7 g1,680 mg
Per 100 g1,5320 g293.2 g38.2 g6,000 mg

Is Coco, Popcassava Snack, Salt & Pepper by Coco International healthy?

Coco, Popcassava Snack, Salt & Pepper by Coco International has 429 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (14 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Coco, Popcassava Snack, Salt & Pepper by Coco International?

Coco, Popcassava Snack, Salt & Pepper by Coco International has 429 calories per serving (28 g (28 g)).

How much protein is in Coco, Popcassava Snack, Salt & Pepper by Coco International?

A serving of Coco, Popcassava Snack, Salt & Pepper by Coco International contains 0 g of protein.

How many carbs are in Coco, Popcassava Snack, Salt & Pepper by Coco International?

A serving of Coco, Popcassava Snack, Salt & Pepper by Coco International has 82.1 g of carbohydrates, including 14.3 g of sugar.

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