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Coco Roos Cereal, Coco Roos by Betteroats nutrition facts

395calories per 43 g (43 g)

Macro breakdown

Protein

2.3 g

2% of calories

Carbs

88.4 g

87% of calories

Fat

4.7 g

10% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

395

for 1 × 43 g

Protein

2.3 g

Carbs

88.4 g

Fat

4.7 g

Fibre

2.3 g

Sugar

48.8 g

Sodium

349 mg

Nutrition facts

Calories395
Protein2.3 g
Carbohydrates88.4 g
Sugar48.8 g
Fibre2.3 g
Fat4.7 g
Saturated fat0 g
Sodium349 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 43 g (43 g)3952.3 g88.4 g4.7 g349 mg
Per 100 g9195.4 g205.6 g10.8 g812 mg

Is Coco Roos Cereal, Coco Roos by Betteroats healthy?

Coco Roos Cereal, Coco Roos by Betteroats has 395 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (49 g per serving) — worth keeping an eye on.
  • •High in sodium (349 mg per serving).

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Frequently asked

How many calories are in Coco Roos Cereal, Coco Roos by Betteroats?

Coco Roos Cereal, Coco Roos by Betteroats has 395 calories per serving (43 g (43 g)).

How much protein is in Coco Roos Cereal, Coco Roos by Betteroats?

A serving of Coco Roos Cereal, Coco Roos by Betteroats contains 2.3 g of protein.

How many carbs are in Coco Roos Cereal, Coco Roos by Betteroats?

A serving of Coco Roos Cereal, Coco Roos by Betteroats has 88.4 g of carbohydrates, including 48.8 g of sugar.

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