Coco Wheats by Betteroats nutrition facts
355calories per 31 g (31 g)
Macro breakdown
Protein
9.7 g
11% of calories
Carbs
77.4 g
89% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 31 g (31 g)
Servings
Calories
355
for 1 × 31 g
Protein
9.7 g
Carbs
77.4 g
Fat
0 g
Fibre
3.2 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 355 |
| Protein | 9.7 g |
| Carbohydrates | 77.4 g |
| Sugar | 0 g |
| Fibre | 3.2 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 31 g (31 g) | 355 | 9.7 g | 77.4 g | 0 g | 0 mg |
| Per 100 g | 1,145 | 31.2 g | 249.7 g | 0 g | 0 mg |
Is Coco Wheats by Betteroats healthy?
Coco Wheats by Betteroats has 355 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Coco Wheats by Betteroats?
Coco Wheats by Betteroats has 355 calories per serving (31 g (31 g)).
How much protein is in Coco Wheats by Betteroats?
A serving of Coco Wheats by Betteroats contains 9.7 g of protein.
How many carbs are in Coco Wheats by Betteroats?
A serving of Coco Wheats by Betteroats has 77.4 g of carbohydrates, including 0 g of sugar.