Cocoa-dusted Almonds by Good & Gather nutrition facts
Macro breakdown
16.1 g
11% of calories
35.5 g
24% of calories
41.9 g
65% of calories
Portion calculator
Base serving: 0.25 cup (31 g)
Calories
581
for 1 × 0.25 cup
Protein
16.1 g
Carbs
35.5 g
Fat
41.9 g
Fibre
6.5 g
Sugar
22.6 g
Sodium
226 mg
Nutrition facts
| Calories | 581 |
| Protein | 16.1 g |
| Carbohydrates | 35.5 g |
| Sugar | 22.6 g |
| Fibre | 6.5 g |
| Fat | 41.9 g |
| Saturated fat | 3.2 g |
| Sodium | 226 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (31 g) | 581 | 16.1 g | 35.5 g | 41.9 g | 226 mg |
| Per 100 g | 1,874 | 51.9 g | 114.5 g | 135.2 g | 729 mg |
Is Cocoa-dusted Almonds by Good & Gather healthy?
Cocoa-dusted Almonds by Good & Gather has 581 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cocoa-dusted Almonds by Good & Gather?
Cocoa-dusted Almonds by Good & Gather has 581 calories per serving (0.25 cup (31 g)).
How much protein is in Cocoa-dusted Almonds by Good & Gather?
A serving of Cocoa-dusted Almonds by Good & Gather contains 16.1 g of protein.
How many carbs are in Cocoa-dusted Almonds by Good & Gather?
A serving of Cocoa-dusted Almonds by Good & Gather has 35.5 g of carbohydrates, including 22.6 g of sugar.