Cocoa Dyno-bites Cereal by Betteroats nutrition facts

405calories per 1 cup (42 g)

Macro breakdown

Protein

4.8 g

5% of calories

Carbs

88.1 g

87% of calories

Fat

3.6 g

8% of calories

Portion calculator

Base serving: 1 cup (42 g)

Servings

Calories

405

for 1 × 1 cup

Protein

4.8 g

Carbs

88.1 g

Fat

3.6 g

Fibre

2.4 g

Sugar

42.9 g

Sodium

571 mg

Nutrition facts

Calories	405
Protein	4.8 g
Carbohydrates	88.1 g
Sugar	42.9 g
Fibre	2.4 g
Fat	3.6 g
Saturated fat	0 g
Sodium	571 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (42 g)	405	4.8 g	88.1 g	3.6 g	571 mg
Per 100 g	964	11.3 g	209.8 g	8.5 g	1,360 mg

Is Cocoa Dyno-bites Cereal by Betteroats healthy?

Cocoa Dyno-bites Cereal by Betteroats has 405 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (43 g per serving) — worth keeping an eye on.
•High in sodium (571 mg per serving).

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Frequently asked

How many calories are in Cocoa Dyno-bites Cereal by Betteroats?

Cocoa Dyno-bites Cereal by Betteroats has 405 calories per serving (1 cup (42 g)).

How much protein is in Cocoa Dyno-bites Cereal by Betteroats?

A serving of Cocoa Dyno-bites Cereal by Betteroats contains 4.8 g of protein.

How many carbs are in Cocoa Dyno-bites Cereal by Betteroats?

A serving of Cocoa Dyno-bites Cereal by Betteroats has 88.1 g of carbohydrates, including 42.9 g of sugar.

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