MunchMate
Grocery

Cocoa Puffs Minis by General Mills nutrition facts

389calories per 1 cup (36 g)

Macro breakdown

Protein

5.6 g

5% of calories

Carbs

83.3 g

82% of calories

Fat

5.6 g

12% of calories

Portion calculator

Base serving: 1 cup (36 g)

Servings

Calories

389

for 1 × 1 cup

Protein

5.6 g

Carbs

83.3 g

Fat

5.6 g

Fibre

5.6 g

Sugar

33.3 g

Sodium

333 mg

Nutrition facts

Calories389
Protein5.6 g
Carbohydrates83.3 g
Sugar33.3 g
Fibre5.6 g
Fat5.6 g
Saturated fat0 g
Sodium333 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (36 g)3895.6 g83.3 g5.6 g333 mg
Per 100 g1,08115.4 g231.4 g15.4 g925 mg

Is Cocoa Puffs Minis by General Mills healthy?

Cocoa Puffs Minis by General Mills has 389 calories per serving. Here's the quick read:

  • A good source of fibre (6 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (33 g per serving) — worth keeping an eye on.

Track Cocoa Puffs Minis by General Mills in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Cocoa Puffs Minis by General Mills?

Cocoa Puffs Minis by General Mills has 389 calories per serving (1 cup (36 g)).

How much protein is in Cocoa Puffs Minis by General Mills?

A serving of Cocoa Puffs Minis by General Mills contains 5.6 g of protein.

How many carbs are in Cocoa Puffs Minis by General Mills?

A serving of Cocoa Puffs Minis by General Mills has 83.3 g of carbohydrates, including 33.3 g of sugar.

Track Cocoa Puffs Minis by … in MunchMate