Cocoa Roast Almonds by Emerald nutrition facts
Macro breakdown
21.2 g
14% of calories
23.5 g
15% of calories
49.4 g
71% of calories
Portion calculator
Base serving: 42.5 g (42.5 g)
Calories
588
for 1 × 42.5 g
Protein
21.2 g
Carbs
23.5 g
Fat
49.4 g
Fibre
11.8 g
Sugar
4.7 g
Sodium
82 mg
Nutrition facts
| Calories | 588 |
| Protein | 21.2 g |
| Carbohydrates | 23.5 g |
| Sugar | 4.7 g |
| Fibre | 11.8 g |
| Fat | 49.4 g |
| Saturated fat | 3.5 g |
| Sodium | 82 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 42.5 g (42.5 g) | 588 | 21.2 g | 23.5 g | 49.4 g | 82 mg |
| Per 100 g | 1,384 | 49.9 g | 55.3 g | 116.2 g | 193 mg |
Is Cocoa Roast Almonds by Emerald healthy?
Cocoa Roast Almonds by Emerald has 588 calories per serving. Here's the quick read:
- •A good source of fibre (12 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Cocoa Roast Almonds by Emerald?
Cocoa Roast Almonds by Emerald has 588 calories per serving (42.5 g (42.5 g)).
How much protein is in Cocoa Roast Almonds by Emerald?
A serving of Cocoa Roast Almonds by Emerald contains 21.2 g of protein.
How many carbs are in Cocoa Roast Almonds by Emerald?
A serving of Cocoa Roast Almonds by Emerald has 23.5 g of carbohydrates, including 4.7 g of sugar.