Coconut Almonds by Edward Marc nutrition facts
Macro breakdown
7.1 g
5% of calories
57.1 g
39% of calories
35.7 g
56% of calories
Portion calculator
Base serving: 1 onz (28 g)
Calories
536
for 1 × 1 onz
Protein
7.1 g
Carbs
57.1 g
Fat
35.7 g
Fibre
3.6 g
Sugar
50 g
Sodium
125 mg
Nutrition facts
| Calories | 536 |
| Protein | 7.1 g |
| Carbohydrates | 57.1 g |
| Sugar | 50 g |
| Fibre | 3.6 g |
| Fat | 35.7 g |
| Saturated fat | 21.4 g |
| Sodium | 125 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 onz (28 g) | 536 | 7.1 g | 57.1 g | 35.7 g | 125 mg |
| Per 100 g | 1,914 | 25.5 g | 203.9 g | 127.5 g | 446 mg |
Is Coconut Almonds by Edward Marc healthy?
Coconut Almonds by Edward Marc has 536 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (50 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Coconut Almonds by Edward Marc?
Coconut Almonds by Edward Marc has 536 calories per serving (1 onz (28 g)).
How much protein is in Coconut Almonds by Edward Marc?
A serving of Coconut Almonds by Edward Marc contains 7.1 g of protein.
How many carbs are in Coconut Almonds by Edward Marc?
A serving of Coconut Almonds by Edward Marc has 57.1 g of carbohydrates, including 50 g of sugar.