Coconut Bites by Jennies nutrition facts
452calories per 21 g (21 g)
Macro breakdown
Protein
4.8 g
4% of calories
Carbs
52.4 g
47% of calories
Fat
23.8 g
48% of calories
Portion calculator
Base serving: 21 g (21 g)
Servings
Calories
452
for 1 × 21 g
Protein
4.8 g
Carbs
52.4 g
Fat
23.8 g
Fibre
9.5 g
Sugar
23.8 g
Sodium
119 mg
Nutrition facts
| Calories | 452 |
| Protein | 4.8 g |
| Carbohydrates | 52.4 g |
| Sugar | 23.8 g |
| Fibre | 9.5 g |
| Fat | 23.8 g |
| Saturated fat | 21.4 g |
| Sodium | 119 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 21 g (21 g) | 452 | 4.8 g | 52.4 g | 23.8 g | 119 mg |
| Per 100 g | 2,152 | 22.7 g | 249.5 g | 113.3 g | 567 mg |
Is Coconut Bites by Jennies healthy?
Coconut Bites by Jennies has 452 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (24 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Coconut Bites by Jennies?
Coconut Bites by Jennies has 452 calories per serving (21 g (21 g)).
How much protein is in Coconut Bites by Jennies?
A serving of Coconut Bites by Jennies contains 4.8 g of protein.
How many carbs are in Coconut Bites by Jennies?
A serving of Coconut Bites by Jennies has 52.4 g of carbohydrates, including 23.8 g of sugar.