Coconut Bites in Smooth Dark Chocolate by Russell Stover nutrition facts
Macro breakdown
2.3 g
2% of calories
60.5 g
52% of calories
23.3 g
45% of calories
Portion calculator
Base serving: 43 g (43 g)
Calories
465
for 1 × 43 g
Protein
2.3 g
Carbs
60.5 g
Fat
23.3 g
Fibre
4.7 g
Sugar
39.5 g
Sodium
116 mg
Nutrition facts
| Calories | 465 |
| Protein | 2.3 g |
| Carbohydrates | 60.5 g |
| Sugar | 39.5 g |
| Fibre | 4.7 g |
| Fat | 23.3 g |
| Saturated fat | 18.6 g |
| Sodium | 116 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 43 g (43 g) | 465 | 2.3 g | 60.5 g | 23.3 g | 116 mg |
| Per 100 g | 1,081 | 5.4 g | 140.7 g | 54.2 g | 270 mg |
Is Coconut Bites in Smooth Dark Chocolate by Russell Stover healthy?
Coconut Bites in Smooth Dark Chocolate by Russell Stover has 465 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (40 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Coconut Bites in Smooth Dark Chocolate by Russell Stover?
Coconut Bites in Smooth Dark Chocolate by Russell Stover has 465 calories per serving (43 g (43 g)).
How much protein is in Coconut Bites in Smooth Dark Chocolate by Russell Stover?
A serving of Coconut Bites in Smooth Dark Chocolate by Russell Stover contains 2.3 g of protein.
How many carbs are in Coconut Bites in Smooth Dark Chocolate by Russell Stover?
A serving of Coconut Bites in Smooth Dark Chocolate by Russell Stover has 60.5 g of carbohydrates, including 39.5 g of sugar.