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Coconut Cashew Bites by The Gfb nutrition facts

458calories per 0.8 oz (24 g)

Macro breakdown

Protein

16.7 g

15% of calories

Carbs

50 g

44% of calories

Fat

20.8 g

41% of calories

Portion calculator

Base serving: 0.8 oz (24 g)

Servings

Calories

458

for 1 × 0.8 oz

Protein

16.7 g

Carbs

50 g

Fat

20.8 g

Fibre

8.3 g

Sugar

20.8 g

Sodium

167 mg

Nutrition facts

Calories458
Protein16.7 g
Carbohydrates50 g
Sugar20.8 g
Fibre8.3 g
Fat20.8 g
Saturated fat12.5 g
Sodium167 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.8 oz (24 g)45816.7 g50 g20.8 g167 mg
Per 100 g1,90869.6 g208.3 g86.7 g696 mg

Is Coconut Cashew Bites by The Gfb healthy?

Coconut Cashew Bites by The Gfb has 458 calories per serving. Here's the quick read:

  • A good source of fibre (8 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (21 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Coconut Cashew Bites by The Gfb?

Coconut Cashew Bites by The Gfb has 458 calories per serving (0.8 oz (24 g)).

How much protein is in Coconut Cashew Bites by The Gfb?

A serving of Coconut Cashew Bites by The Gfb contains 16.7 g of protein.

How many carbs are in Coconut Cashew Bites by The Gfb?

A serving of Coconut Cashew Bites by The Gfb has 50 g of carbohydrates, including 20.8 g of sugar.

Track Coconut Cashew Bites … in MunchMate