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Coconut Cashew Granola by Larabar nutrition facts

524calories per 0.67 cup (63 g)

Macro breakdown

Protein

7.9 g

6% of calories

Carbs

57.1 g

44% of calories

Fat

28.6 g

50% of calories

Portion calculator

Base serving: 0.67 cup (63 g)

Servings

Calories

524

for 1 × 0.67 cup

Protein

7.9 g

Carbs

57.1 g

Fat

28.6 g

Fibre

6.3 g

Sugar

11.1 g

Sodium

135 mg

Nutrition facts

Calories524
Protein7.9 g
Carbohydrates57.1 g
Sugar11.1 g
Fibre6.3 g
Fat28.6 g
Saturated fat14.3 g
Sodium135 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.67 cup (63 g)5247.9 g57.1 g28.6 g135 mg
Per 100 g83212.6 g90.6 g45.4 g214 mg

Is Coconut Cashew Granola by Larabar healthy?

Coconut Cashew Granola by Larabar has 524 calories per serving. Here's the quick read:

  • A good source of fibre (6 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (11 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Coconut Cashew Granola by Larabar?

Coconut Cashew Granola by Larabar has 524 calories per serving (0.67 cup (63 g)).

How much protein is in Coconut Cashew Granola by Larabar?

A serving of Coconut Cashew Granola by Larabar contains 7.9 g of protein.

How many carbs are in Coconut Cashew Granola by Larabar?

A serving of Coconut Cashew Granola by Larabar has 57.1 g of carbohydrates, including 11.1 g of sugar.

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