Coconut Cashew Granola by Larabar nutrition facts
Macro breakdown
7.9 g
6% of calories
57.1 g
44% of calories
28.6 g
50% of calories
Portion calculator
Base serving: 0.67 cup (63 g)
Calories
524
for 1 × 0.67 cup
Protein
7.9 g
Carbs
57.1 g
Fat
28.6 g
Fibre
6.3 g
Sugar
11.1 g
Sodium
135 mg
Nutrition facts
| Calories | 524 |
| Protein | 7.9 g |
| Carbohydrates | 57.1 g |
| Sugar | 11.1 g |
| Fibre | 6.3 g |
| Fat | 28.6 g |
| Saturated fat | 14.3 g |
| Sodium | 135 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.67 cup (63 g) | 524 | 7.9 g | 57.1 g | 28.6 g | 135 mg |
| Per 100 g | 832 | 12.6 g | 90.6 g | 45.4 g | 214 mg |
Is Coconut Cashew Granola by Larabar healthy?
Coconut Cashew Granola by Larabar has 524 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Coconut Cashew Granola by Larabar?
Coconut Cashew Granola by Larabar has 524 calories per serving (0.67 cup (63 g)).
How much protein is in Coconut Cashew Granola by Larabar?
A serving of Coconut Cashew Granola by Larabar contains 7.9 g of protein.
How many carbs are in Coconut Cashew Granola by Larabar?
A serving of Coconut Cashew Granola by Larabar has 57.1 g of carbohydrates, including 11.1 g of sugar.