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Coconut Cashew Nut Butter by El Gaucho nutrition facts

679calories per 28 g (28 g)

Macro breakdown

Protein

21.4 g

12% of calories

Carbs

35.7 g

20% of calories

Fat

53.6 g

68% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

679

for 1 × 28 g

Protein

21.4 g

Carbs

35.7 g

Fat

53.6 g

Fibre

3.6 g

Sugar

7.1 g

Sodium

125 mg

Nutrition facts

Calories679
Protein21.4 g
Carbohydrates35.7 g
Sugar7.1 g
Fibre3.6 g
Fat53.6 g
Saturated fat16.1 g
Sodium125 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)67921.4 g35.7 g53.6 g125 mg
Per 100 g2,42576.4 g127.5 g191.4 g446 mg

Is Coconut Cashew Nut Butter by El Gaucho healthy?

Coconut Cashew Nut Butter by El Gaucho has 679 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Coconut Cashew Nut Butter by El Gaucho?

Coconut Cashew Nut Butter by El Gaucho has 679 calories per serving (28 g (28 g)).

How much protein is in Coconut Cashew Nut Butter by El Gaucho?

A serving of Coconut Cashew Nut Butter by El Gaucho contains 21.4 g of protein.

How many carbs are in Coconut Cashew Nut Butter by El Gaucho?

A serving of Coconut Cashew Nut Butter by El Gaucho has 35.7 g of carbohydrates, including 7.1 g of sugar.

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