Coconut Cashews by Giant Eagle nutrition facts
Macro breakdown
16.7 g
12% of calories
36.7 g
26% of calories
40 g
63% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
533
for 1 × 0.25 cup
Protein
16.7 g
Carbs
36.7 g
Fat
40 g
Fibre
3.3 g
Sugar
13.3 g
Sodium
83 mg
Nutrition facts
| Calories | 533 |
| Protein | 16.7 g |
| Carbohydrates | 36.7 g |
| Sugar | 13.3 g |
| Fibre | 3.3 g |
| Fat | 40 g |
| Saturated fat | 8.3 g |
| Sodium | 83 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 533 | 16.7 g | 36.7 g | 40 g | 83 mg |
| Per 100 g | 1,777 | 55.7 g | 122.3 g | 133.3 g | 277 mg |
Is Coconut Cashews by Giant Eagle healthy?
Coconut Cashews by Giant Eagle has 533 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (13 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Coconut Cashews by Giant Eagle?
Coconut Cashews by Giant Eagle has 533 calories per serving (0.25 cup (30 g)).
How much protein is in Coconut Cashews by Giant Eagle?
A serving of Coconut Cashews by Giant Eagle contains 16.7 g of protein.
How many carbs are in Coconut Cashews by Giant Eagle?
A serving of Coconut Cashews by Giant Eagle has 36.7 g of carbohydrates, including 13.3 g of sugar.