Coconut Chashew by Purely Elizabeth nutrition facts
Macro breakdown
15 g
10% of calories
35 g
23% of calories
45 g
67% of calories
Portion calculator
Base serving: 1 bar (40 g)
Calories
575
for 1 × 1 bar
Protein
15 g
Carbs
35 g
Fat
45 g
Fibre
7.5 g
Sugar
15 g
Sodium
350 mg
Nutrition facts
| Calories | 575 |
| Protein | 15 g |
| Carbohydrates | 35 g |
| Sugar | 15 g |
| Fibre | 7.5 g |
| Fat | 45 g |
| Saturated fat | 15 g |
| Sodium | 350 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (40 g) | 575 | 15 g | 35 g | 45 g | 350 mg |
| Per 100 g | 1,438 | 37.5 g | 87.5 g | 112.5 g | 875 mg |
Is Coconut Chashew by Purely Elizabeth healthy?
Coconut Chashew by Purely Elizabeth has 575 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (15 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Coconut Chashew by Purely Elizabeth?
Coconut Chashew by Purely Elizabeth has 575 calories per serving (1 bar (40 g)).
How much protein is in Coconut Chashew by Purely Elizabeth?
A serving of Coconut Chashew by Purely Elizabeth contains 15 g of protein.
How many carbs are in Coconut Chashew by Purely Elizabeth?
A serving of Coconut Chashew by Purely Elizabeth has 35 g of carbohydrates, including 15 g of sugar.