Coconut Chia, Fruit Bar by Kind nutrition facts
Macro breakdown
2.9 g
3% of calories
71.4 g
74% of calories
10 g
23% of calories
Portion calculator
Base serving: 1 bar (35 g)
Calories
371
for 1 × 1 bar
Protein
2.9 g
Carbs
71.4 g
Fat
10 g
Fibre
8.6 g
Sugar
45.7 g
Sodium
129 mg
Nutrition facts
| Calories | 371 |
| Protein | 2.9 g |
| Carbohydrates | 71.4 g |
| Sugar | 45.7 g |
| Fibre | 8.6 g |
| Fat | 10 g |
| Saturated fat | 7.1 g |
| Sodium | 129 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (35 g) | 371 | 2.9 g | 71.4 g | 10 g | 129 mg |
| Per 100 g | 1,060 | 8.2 g | 204 g | 28.6 g | 369 mg |
Is Coconut Chia, Fruit Bar by Kind healthy?
Coconut Chia, Fruit Bar by Kind has 371 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (46 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Coconut Chia, Fruit Bar by Kind?
Coconut Chia, Fruit Bar by Kind has 371 calories per serving (1 bar (35 g)).
How much protein is in Coconut Chia, Fruit Bar by Kind?
A serving of Coconut Chia, Fruit Bar by Kind contains 2.9 g of protein.
How many carbs are in Coconut Chia, Fruit Bar by Kind?
A serving of Coconut Chia, Fruit Bar by Kind has 71.4 g of carbohydrates, including 45.7 g of sugar.