Coconut Cluster by Ahold nutrition facts
567calories per 0.5 cup (30 g)
Macro breakdown
Protein
10 g
7% of calories
Carbs
36.7 g
24% of calories
Fat
46.7 g
69% of calories
Portion calculator
Base serving: 0.5 cup (30 g)
Servings
Calories
567
for 1 × 0.5 cup
Protein
10 g
Carbs
36.7 g
Fat
46.7 g
Fibre
10 g
Sugar
16.7 g
Sodium
200 mg
Nutrition facts
| Calories | 567 |
| Protein | 10 g |
| Carbohydrates | 36.7 g |
| Sugar | 16.7 g |
| Fibre | 10 g |
| Fat | 46.7 g |
| Saturated fat | 26.7 g |
| Sodium | 200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (30 g) | 567 | 10 g | 36.7 g | 46.7 g | 200 mg |
| Per 100 g | 1,890 | 33.3 g | 122.3 g | 155.7 g | 667 mg |
Is Coconut Cluster by Ahold healthy?
Coconut Cluster by Ahold has 567 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (17 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Coconut Cluster by Ahold?
Coconut Cluster by Ahold has 567 calories per serving (0.5 cup (30 g)).
How much protein is in Coconut Cluster by Ahold?
A serving of Coconut Cluster by Ahold contains 10 g of protein.
How many carbs are in Coconut Cluster by Ahold?
A serving of Coconut Cluster by Ahold has 36.7 g of carbohydrates, including 16.7 g of sugar.