Coconut Clusters by Ahold nutrition facts
533calories per 0.5 cup (30 g)
Macro breakdown
Protein
6.7 g
5% of calories
Carbs
46.7 g
33% of calories
Fat
40 g
63% of calories
Portion calculator
Base serving: 0.5 cup (30 g)
Servings
Calories
533
for 1 × 0.5 cup
Protein
6.7 g
Carbs
46.7 g
Fat
40 g
Fibre
10 g
Sugar
30 g
Sodium
217 mg
Nutrition facts
| Calories | 533 |
| Protein | 6.7 g |
| Carbohydrates | 46.7 g |
| Sugar | 30 g |
| Fibre | 10 g |
| Fat | 40 g |
| Saturated fat | 26.7 g |
| Sodium | 217 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (30 g) | 533 | 6.7 g | 46.7 g | 40 g | 217 mg |
| Per 100 g | 1,777 | 22.2 g | 155.7 g | 133.3 g | 723 mg |
Is Coconut Clusters by Ahold healthy?
Coconut Clusters by Ahold has 533 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (30 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Coconut Clusters by Ahold?
Coconut Clusters by Ahold has 533 calories per serving (0.5 cup (30 g)).
How much protein is in Coconut Clusters by Ahold?
A serving of Coconut Clusters by Ahold contains 6.7 g of protein.
How many carbs are in Coconut Clusters by Ahold?
A serving of Coconut Clusters by Ahold has 46.7 g of carbohydrates, including 30 g of sugar.