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Coconut Cookies by La Molienda nutrition facts

563calories per 1 oz (28.4 g)

Macro breakdown

Protein

7 g

5% of calories

Carbs

59.9 g

43% of calories

Fat

31.7 g

52% of calories

Portion calculator

Base serving: 1 oz (28.4 g)

Servings

Calories

563

for 1 × 1 oz

Protein

7 g

Carbs

59.9 g

Fat

31.7 g

Fibre

0 g

Sugar

24.6 g

Sodium

141 mg

Nutrition facts

Calories563
Protein7 g
Carbohydrates59.9 g
Sugar24.6 g
Fibre0 g
Fat31.7 g
Saturated fat7 g
Sodium141 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28.4 g)5637 g59.9 g31.7 g141 mg
Per 100 g1,98224.8 g210.9 g111.6 g496 mg

Is Coconut Cookies by La Molienda healthy?

Coconut Cookies by La Molienda has 563 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (25 g per serving) — worth keeping an eye on.
  • High in sodium (141 mg per serving).

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Frequently asked

How many calories are in Coconut Cookies by La Molienda?

Coconut Cookies by La Molienda has 563 calories per serving (1 oz (28.4 g)).

How much protein is in Coconut Cookies by La Molienda?

A serving of Coconut Cookies by La Molienda contains 7 g of protein.

How many carbs are in Coconut Cookies by La Molienda?

A serving of Coconut Cookies by La Molienda has 59.9 g of carbohydrates, including 24.6 g of sugar.

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