Coconut Flakes by Paskesz Candy Company nutrition facts
Macro breakdown
6.7 g
4% of calories
23.3 g
13% of calories
64.5 g
83% of calories
Portion calculator
Base serving: 15 g (15 g)
Calories
660
for 1 × 15 g
Protein
6.7 g
Carbs
23.3 g
Fat
64.5 g
Fibre
16.3 g
Sugar
6.7 g
Sodium
37 mg
Nutrition facts
| Calories | 660 |
| Protein | 6.7 g |
| Carbohydrates | 23.3 g |
| Sugar | 6.7 g |
| Fibre | 16.3 g |
| Fat | 64.5 g |
| Saturated fat | — |
| Sodium | 37 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 15 g (15 g) | 660 | 6.7 g | 23.3 g | 64.5 g | 37 mg |
| Per 100 g | 4,400 | 44.5 g | 155.3 g | 430 g | 247 mg |
Is Coconut Flakes by Paskesz Candy Company healthy?
Coconut Flakes by Paskesz Candy Company has 660 calories per serving. Here's the quick read:
- •A good source of fibre (16 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Coconut Flakes by Paskesz Candy Company?
Coconut Flakes by Paskesz Candy Company has 660 calories per serving (15 g (15 g)).
How much protein is in Coconut Flakes by Paskesz Candy Company?
A serving of Coconut Flakes by Paskesz Candy Company contains 6.7 g of protein.
How many carbs are in Coconut Flakes by Paskesz Candy Company?
A serving of Coconut Flakes by Paskesz Candy Company has 23.3 g of carbohydrates, including 6.7 g of sugar.