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Coconut Flakes by Paskesz Candy Company nutrition facts

660calories per 15 g (15 g)

Macro breakdown

Protein

6.7 g

4% of calories

Carbs

23.3 g

13% of calories

Fat

64.5 g

83% of calories

Portion calculator

Base serving: 15 g (15 g)

Servings

Calories

660

for 1 × 15 g

Protein

6.7 g

Carbs

23.3 g

Fat

64.5 g

Fibre

16.3 g

Sugar

6.7 g

Sodium

37 mg

Nutrition facts

Calories660
Protein6.7 g
Carbohydrates23.3 g
Sugar6.7 g
Fibre16.3 g
Fat64.5 g
Saturated fat
Sodium37 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 15 g (15 g)6606.7 g23.3 g64.5 g37 mg
Per 100 g4,40044.5 g155.3 g430 g247 mg

Is Coconut Flakes by Paskesz Candy Company healthy?

Coconut Flakes by Paskesz Candy Company has 660 calories per serving. Here's the quick read:

  • A good source of fibre (16 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Coconut Flakes by Paskesz Candy Company?

Coconut Flakes by Paskesz Candy Company has 660 calories per serving (15 g (15 g)).

How much protein is in Coconut Flakes by Paskesz Candy Company?

A serving of Coconut Flakes by Paskesz Candy Company contains 6.7 g of protein.

How many carbs are in Coconut Flakes by Paskesz Candy Company?

A serving of Coconut Flakes by Paskesz Candy Company has 23.3 g of carbohydrates, including 6.7 g of sugar.

Track Coconut Flakes by Pas… in MunchMate