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Coconut Flan by Reina nutrition facts

180calories per 100 g (100 g)

Macro breakdown

Protein

5 g

11% of calories

Carbs

30 g

68% of calories

Fat

4 g

20% of calories

Portion calculator

Base serving: 100 g (100 g)

Servings

Calories

180

for 1 × 100 g

Protein

5 g

Carbs

30 g

Fat

4 g

Fibre

Sugar

22 g

Sodium

70 mg

Nutrition facts

Calories180
Protein5 g
Carbohydrates30 g
Sugar22 g
Fibre
Fat4 g
Saturated fat2 g
Sodium70 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 100 g (100 g)1805 g30 g4 g70 mg
Per 100 g1805 g30 g4 g70 mg

Is Coconut Flan by Reina healthy?

Coconut Flan by Reina has 180 calories per serving. Here's the quick read:

  • High in sugar (22 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Coconut Flan by Reina?

Coconut Flan by Reina has 180 calories per serving (100 g (100 g)).

How much protein is in Coconut Flan by Reina?

A serving of Coconut Flan by Reina contains 5 g of protein.

How many carbs are in Coconut Flan by Reina?

A serving of Coconut Flan by Reina has 30 g of carbohydrates, including 22 g of sugar.

Track Coconut Flan by Reina in MunchMate