Coconut Fruit Bars by Ahold nutrition facts
173calories per 81 g (81 g)
Macro breakdown
Protein
2.5 g
6% of calories
Carbs
22.2 g
50% of calories
Fat
8.6 g
44% of calories
Portion calculator
Base serving: 81 g (81 g)
Servings
Calories
173
for 1 × 81 g
Protein
2.5 g
Carbs
22.2 g
Fat
8.6 g
Fibre
1.2 g
Sugar
19.8 g
Sodium
49 mg
Nutrition facts
| Calories | 173 |
| Protein | 2.5 g |
| Carbohydrates | 22.2 g |
| Sugar | 19.8 g |
| Fibre | 1.2 g |
| Fat | 8.6 g |
| Saturated fat | 6.2 g |
| Sodium | 49 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 81 g (81 g) | 173 | 2.5 g | 22.2 g | 8.6 g | 49 mg |
| Per 100 g | 214 | 3 g | 27.4 g | 10.7 g | 60 mg |
Is Coconut Fruit Bars by Ahold healthy?
Coconut Fruit Bars by Ahold has 173 calories per serving. Here's the quick read:
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Coconut Fruit Bars by Ahold?
Coconut Fruit Bars by Ahold has 173 calories per serving (81 g (81 g)).
How much protein is in Coconut Fruit Bars by Ahold?
A serving of Coconut Fruit Bars by Ahold contains 2.5 g of protein.
How many carbs are in Coconut Fruit Bars by Ahold?
A serving of Coconut Fruit Bars by Ahold has 22.2 g of carbohydrates, including 19.8 g of sugar.