Coconut Macaroons by Aldi-Benner Company nutrition facts
Macro breakdown
3.1 g
3% of calories
62.5 g
54% of calories
21.9 g
43% of calories
Portion calculator
Base serving: 1 macaroon (32 g)
Calories
438
for 1 × 1 macaroon
Protein
3.1 g
Carbs
62.5 g
Fat
21.9 g
Fibre
6.2 g
Sugar
50 g
Sodium
31 mg
Nutrition facts
| Calories | 438 |
| Protein | 3.1 g |
| Carbohydrates | 62.5 g |
| Sugar | 50 g |
| Fibre | 6.2 g |
| Fat | 21.9 g |
| Saturated fat | 18.8 g |
| Sodium | 31 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 macaroon (32 g) | 438 | 3.1 g | 62.5 g | 21.9 g | 31 mg |
| Per 100 g | 1,369 | 9.8 g | 195.3 g | 68.4 g | 97 mg |
Is Coconut Macaroons by Aldi-Benner Company healthy?
Coconut Macaroons by Aldi-Benner Company has 438 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (50 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Coconut Macaroons by Aldi-Benner Company?
Coconut Macaroons by Aldi-Benner Company has 438 calories per serving (1 macaroon (32 g)).
How much protein is in Coconut Macaroons by Aldi-Benner Company?
A serving of Coconut Macaroons by Aldi-Benner Company contains 3.1 g of protein.
How many carbs are in Coconut Macaroons by Aldi-Benner Company?
A serving of Coconut Macaroons by Aldi-Benner Company has 62.5 g of carbohydrates, including 50 g of sugar.