Coconut Macaroons by Layal's Gourmet Sweets nutrition facts
Macro breakdown
10 g
9% of calories
56.7 g
51% of calories
20 g
40% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
400
for 1 × 30 g
Protein
10 g
Carbs
56.7 g
Fat
20 g
Fibre
—
Sugar
46.7 g
Sodium
125 mg
Nutrition facts
| Calories | 400 |
| Protein | 10 g |
| Carbohydrates | 56.7 g |
| Sugar | 46.7 g |
| Fibre | — |
| Fat | 20 g |
| Saturated fat | 12.5 g |
| Sodium | 125 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 400 | 10 g | 56.7 g | 20 g | 125 mg |
| Per 100 g | 1,333 | 33.3 g | 189 g | 66.7 g | 417 mg |
Is Coconut Macaroons by Layal's Gourmet Sweets healthy?
Coconut Macaroons by Layal's Gourmet Sweets has 400 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (47 g per serving) — worth keeping an eye on.
- •High in sodium (125 mg per serving).
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Frequently asked
How many calories are in Coconut Macaroons by Layal's Gourmet Sweets?
Coconut Macaroons by Layal's Gourmet Sweets has 400 calories per serving (30 g (30 g)).
How much protein is in Coconut Macaroons by Layal's Gourmet Sweets?
A serving of Coconut Macaroons by Layal's Gourmet Sweets contains 10 g of protein.
How many carbs are in Coconut Macaroons by Layal's Gourmet Sweets?
A serving of Coconut Macaroons by Layal's Gourmet Sweets has 56.7 g of carbohydrates, including 46.7 g of sugar.