Coconut Maple Vanilla Superfood Cereal by Vigilant Eats nutrition facts
Macro breakdown
9.1 g
9% of calories
66.2 g
63% of calories
13 g
28% of calories
Portion calculator
Base serving: 77 g (77 g)
Calories
403
for 1 × 77 g
Protein
9.1 g
Carbs
66.2 g
Fat
13 g
Fibre
7.8 g
Sugar
22.1 g
Sodium
26 mg
Nutrition facts
| Calories | 403 |
| Protein | 9.1 g |
| Carbohydrates | 66.2 g |
| Sugar | 22.1 g |
| Fibre | 7.8 g |
| Fat | 13 g |
| Saturated fat | 7.8 g |
| Sodium | 26 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 77 g (77 g) | 403 | 9.1 g | 66.2 g | 13 g | 26 mg |
| Per 100 g | 523 | 11.8 g | 86 g | 16.9 g | 34 mg |
Is Coconut Maple Vanilla Superfood Cereal by Vigilant Eats healthy?
Coconut Maple Vanilla Superfood Cereal by Vigilant Eats has 403 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (22 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Coconut Maple Vanilla Superfood Cereal by Vigilant Eats?
Coconut Maple Vanilla Superfood Cereal by Vigilant Eats has 403 calories per serving (77 g (77 g)).
How much protein is in Coconut Maple Vanilla Superfood Cereal by Vigilant Eats?
A serving of Coconut Maple Vanilla Superfood Cereal by Vigilant Eats contains 9.1 g of protein.
How many carbs are in Coconut Maple Vanilla Superfood Cereal by Vigilant Eats?
A serving of Coconut Maple Vanilla Superfood Cereal by Vigilant Eats has 66.2 g of carbohydrates, including 22.1 g of sugar.