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Coconut Pineapple Cake by Larabar nutrition facts

422calories per 1 bar (45 g)

Macro breakdown

Protein

4.4 g

4% of calories

Carbs

62.2 g

58% of calories

Fat

17.8 g

38% of calories

Portion calculator

Base serving: 1 bar (45 g)

Servings

Calories

422

for 1 × 1 bar

Protein

4.4 g

Carbs

62.2 g

Fat

17.8 g

Fibre

11.1 g

Sugar

42.2 g

Sodium

22 mg

Nutrition facts

Calories422
Protein4.4 g
Carbohydrates62.2 g
Sugar42.2 g
Fibre11.1 g
Fat17.8 g
Saturated fat11.1 g
Sodium22 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bar (45 g)4224.4 g62.2 g17.8 g22 mg
Per 100 g9389.9 g138.2 g39.6 g49 mg

Is Coconut Pineapple Cake by Larabar healthy?

Coconut Pineapple Cake by Larabar has 422 calories per serving. Here's the quick read:

  • •A good source of fibre (11 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (42 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Coconut Pineapple Cake by Larabar?

Coconut Pineapple Cake by Larabar has 422 calories per serving (1 bar (45 g)).

How much protein is in Coconut Pineapple Cake by Larabar?

A serving of Coconut Pineapple Cake by Larabar contains 4.4 g of protein.

How many carbs are in Coconut Pineapple Cake by Larabar?

A serving of Coconut Pineapple Cake by Larabar has 62.2 g of carbohydrates, including 42.2 g of sugar.

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