Coconut Rice by Goya nutrition facts
378calories per 0.25 cup (45 g)
Macro breakdown
Protein
6.7 g
7% of calories
Carbs
77.8 g
82% of calories
Fat
4.4 g
11% of calories
Portion calculator
Base serving: 0.25 cup (45 g)
Servings
Calories
378
for 1 × 0.25 cup
Protein
6.7 g
Carbs
77.8 g
Fat
4.4 g
Fibre
2.2 g
Sugar
8.9 g
Sodium
644 mg
Nutrition facts
| Calories | 378 |
| Protein | 6.7 g |
| Carbohydrates | 77.8 g |
| Sugar | 8.9 g |
| Fibre | 2.2 g |
| Fat | 4.4 g |
| Saturated fat | 3.3 g |
| Sodium | 644 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (45 g) | 378 | 6.7 g | 77.8 g | 4.4 g | 644 mg |
| Per 100 g | 840 | 14.8 g | 172.9 g | 9.9 g | 1,431 mg |
Is Coconut Rice by Goya healthy?
Coconut Rice by Goya has 378 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (9 g per serving) — worth keeping an eye on.
- •High in sodium (644 mg per serving).
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Frequently asked
How many calories are in Coconut Rice by Goya?
Coconut Rice by Goya has 378 calories per serving (0.25 cup (45 g)).
How much protein is in Coconut Rice by Goya?
A serving of Coconut Rice by Goya contains 6.7 g of protein.
How many carbs are in Coconut Rice by Goya?
A serving of Coconut Rice by Goya has 77.8 g of carbohydrates, including 8.9 g of sugar.