Coconut Squash Dal by Tasty Bite nutrition facts

129calories per 0.67 cup (140 g)

Macro breakdown

Protein

4.3 g

13% of calories

Carbs

17.1 g

52% of calories

Fat

5 g

34% of calories

Portion calculator

Base serving: 0.67 cup (140 g)

Servings

Calories

129

for 1 × 0.67 cup

Protein

4.3 g

Carbs

17.1 g

Fat

5 g

Fibre

4.3 g

Sugar

0.7 g

Sodium

264 mg

Nutrition facts

Calories	129
Protein	4.3 g
Carbohydrates	17.1 g
Sugar	0.7 g
Fibre	4.3 g
Fat	5 g
Saturated fat	3.6 g
Sodium	264 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.67 cup (140 g)	129	4.3 g	17.1 g	5 g	264 mg
Per 100 g	92	3.1 g	12.2 g	3.6 g	189 mg

Is Coconut Squash Dal by Tasty Bite healthy?

Coconut Squash Dal by Tasty Bite has 129 calories per serving. Here's the quick read:

•One serving of Coconut Squash Dal by Tasty Bite is 129 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Coconut Squash Dal by Tasty Bite?

Coconut Squash Dal by Tasty Bite has 129 calories per serving (0.67 cup (140 g)).

How much protein is in Coconut Squash Dal by Tasty Bite?

A serving of Coconut Squash Dal by Tasty Bite contains 4.3 g of protein.

How many carbs are in Coconut Squash Dal by Tasty Bite?

A serving of Coconut Squash Dal by Tasty Bite has 17.1 g of carbohydrates, including 0.7 g of sugar.

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