Coconut Vanilla Creme by Hail Merry nutrition facts
Macro breakdown
4.8 g
4% of calories
33.3 g
26% of calories
40.5 g
71% of calories
Portion calculator
Base serving: 0.5 tart (42 g)
Calories
500
for 1 × 0.5 tart
Protein
4.8 g
Carbs
33.3 g
Fat
40.5 g
Fibre
9.5 g
Sugar
21.4 g
Sodium
143 mg
Nutrition facts
| Calories | 500 |
| Protein | 4.8 g |
| Carbohydrates | 33.3 g |
| Sugar | 21.4 g |
| Fibre | 9.5 g |
| Fat | 40.5 g |
| Saturated fat | 31 g |
| Sodium | 143 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 tart (42 g) | 500 | 4.8 g | 33.3 g | 40.5 g | 143 mg |
| Per 100 g | 1,190 | 11.3 g | 79.3 g | 96.4 g | 340 mg |
Is Coconut Vanilla Creme by Hail Merry healthy?
Coconut Vanilla Creme by Hail Merry has 500 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (21 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Coconut Vanilla Creme by Hail Merry?
Coconut Vanilla Creme by Hail Merry has 500 calories per serving (0.5 tart (42 g)).
How much protein is in Coconut Vanilla Creme by Hail Merry?
A serving of Coconut Vanilla Creme by Hail Merry contains 4.8 g of protein.
How many carbs are in Coconut Vanilla Creme by Hail Merry?
A serving of Coconut Vanilla Creme by Hail Merry has 33.3 g of carbohydrates, including 21.4 g of sugar.