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Coconut Water by Ithaca Hummus nutrition facts

50calories per 240 ml (240 g)

Macro breakdown

Protein

1.3 g

10% of calories

Carbs

6.7 g

55% of calories

Fat

1.9 g

35% of calories

Portion calculator

Base serving: 240 ml (240 g)

Servings

Calories

50

for 1 × 240 ml

Protein

1.3 g

Carbs

6.7 g

Fat

1.9 g

Fibre

0.8 g

Sugar

5.4 g

Sodium

56 mg

Nutrition facts

Calories50
Protein1.3 g
Carbohydrates6.7 g
Sugar5.4 g
Fibre0.8 g
Fat1.9 g
Saturated fat1.7 g
Sodium56 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 240 ml (240 g)501.3 g6.7 g1.9 g56 mg
Per 100 g210.5 g2.8 g0.8 g23 mg

Is Coconut Water by Ithaca Hummus healthy?

Coconut Water by Ithaca Hummus has 50 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Coconut Water by Ithaca Hummus?

Coconut Water by Ithaca Hummus has 50 calories per serving (240 ml (240 g)).

How much protein is in Coconut Water by Ithaca Hummus?

A serving of Coconut Water by Ithaca Hummus contains 1.3 g of protein.

How many carbs are in Coconut Water by Ithaca Hummus?

A serving of Coconut Water by Ithaca Hummus has 6.7 g of carbohydrates, including 5.4 g of sugar.

Track Coconut Water by Itha… in MunchMate