Cod Fillets With Lemon Pepper by Next Wave of Bantry nutrition facts
Macro breakdown
17.7 g
58% of calories
0.9 g
3% of calories
5.3 g
39% of calories
Portion calculator
Base serving: 113 g (113 g)
Calories
124
for 1 × 113 g
Protein
17.7 g
Carbs
0.9 g
Fat
5.3 g
Fibre
0.4 g
Sugar
0.4 g
Sodium
310 mg
Nutrition facts
| Calories | 124 |
| Protein | 17.7 g |
| Carbohydrates | 0.9 g |
| Sugar | 0.4 g |
| Fibre | 0.4 g |
| Fat | 5.3 g |
| Saturated fat | 0.9 g |
| Sodium | 310 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 113 g (113 g) | 124 | 17.7 g | 0.9 g | 5.3 g | 310 mg |
| Per 100 g | 110 | 15.7 g | 0.8 g | 4.7 g | 274 mg |
Is Cod Fillets With Lemon Pepper by Next Wave of Bantry healthy?
Cod Fillets With Lemon Pepper by Next Wave of Bantry has 124 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
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Frequently asked
How many calories are in Cod Fillets With Lemon Pepper by Next Wave of Bantry?
Cod Fillets With Lemon Pepper by Next Wave of Bantry has 124 calories per serving (113 g (113 g)).
How much protein is in Cod Fillets With Lemon Pepper by Next Wave of Bantry?
A serving of Cod Fillets With Lemon Pepper by Next Wave of Bantry contains 17.7 g of protein.
How many carbs are in Cod Fillets With Lemon Pepper by Next Wave of Bantry?
A serving of Cod Fillets With Lemon Pepper by Next Wave of Bantry has 0.9 g of carbohydrates, including 0.4 g of sugar.