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Cod-fish in Biscayan Sauce by La Cena nutrition facts

200calories per 0.25 cup (55 g)

Macro breakdown

Protein

20 g

40% of calories

Carbs

1.8 g

4% of calories

Fat

12.7 g

57% of calories

Portion calculator

Base serving: 0.25 cup (55 g)

Servings

Calories

200

for 1 × 0.25 cup

Protein

20 g

Carbs

1.8 g

Fat

12.7 g

Fibre

0 g

Sugar

0 g

Sodium

455 mg

Nutrition facts

Calories200
Protein20 g
Carbohydrates1.8 g
Sugar0 g
Fibre0 g
Fat12.7 g
Saturated fat3.6 g
Sodium455 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (55 g)20020 g1.8 g12.7 g455 mg
Per 100 g36436.4 g3.3 g23.1 g827 mg

Is Cod-fish in Biscayan Sauce by La Cena healthy?

Cod-fish in Biscayan Sauce by La Cena has 200 calories per serving. Here's the quick read:

  • •It's protein-rich — about 20 g of protein per serving.
  • •Calorie-dense, so portion size matters.
  • •High in sodium (455 mg per serving).

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Frequently asked

How many calories are in Cod-fish in Biscayan Sauce by La Cena?

Cod-fish in Biscayan Sauce by La Cena has 200 calories per serving (0.25 cup (55 g)).

How much protein is in Cod-fish in Biscayan Sauce by La Cena?

A serving of Cod-fish in Biscayan Sauce by La Cena contains 20 g of protein.

How many carbs are in Cod-fish in Biscayan Sauce by La Cena?

A serving of Cod-fish in Biscayan Sauce by La Cena has 1.8 g of carbohydrates, including 0 g of sugar.

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