Cod Liver by Bandi Foods nutrition facts
382calories per 55 g (55 g)
Macro breakdown
Protein
9.1 g
9% of calories
Carbs
1.8 g
2% of calories
Fat
38.2 g
89% of calories
Portion calculator
Base serving: 55 g (55 g)
Servings
Calories
382
for 1 × 55 g
Protein
9.1 g
Carbs
1.8 g
Fat
38.2 g
Fibre
7.3 g
Sugar
0 g
Sodium
300 mg
Nutrition facts
| Calories | 382 |
| Protein | 9.1 g |
| Carbohydrates | 1.8 g |
| Sugar | 0 g |
| Fibre | 7.3 g |
| Fat | 38.2 g |
| Saturated fat | 5.5 g |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 55 g (55 g) | 382 | 9.1 g | 1.8 g | 38.2 g | 300 mg |
| Per 100 g | 695 | 16.5 g | 3.3 g | 69.5 g | 545 mg |
Is Cod Liver by Bandi Foods healthy?
Cod Liver by Bandi Foods has 382 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (300 mg per serving).
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Frequently asked
How many calories are in Cod Liver by Bandi Foods?
Cod Liver by Bandi Foods has 382 calories per serving (55 g (55 g)).
How much protein is in Cod Liver by Bandi Foods?
A serving of Cod Liver by Bandi Foods contains 9.1 g of protein.
How many carbs are in Cod Liver by Bandi Foods?
A serving of Cod Liver by Bandi Foods has 1.8 g of carbohydrates, including 0 g of sugar.