Coffee Beans by Red Boat nutrition facts
500calories per 14 g (14 g)
Macro breakdown
Protein
7.1 g
6% of calories
Carbs
42.9 g
35% of calories
Fat
32.1 g
59% of calories
Portion calculator
Base serving: 14 g (14 g)
Servings
Calories
500
for 1 × 14 g
Protein
7.1 g
Carbs
42.9 g
Fat
32.1 g
Fibre
21.4 g
Sugar
14.3 g
Sodium
143 mg
Nutrition facts
| Calories | 500 |
| Protein | 7.1 g |
| Carbohydrates | 42.9 g |
| Sugar | 14.3 g |
| Fibre | 21.4 g |
| Fat | 32.1 g |
| Saturated fat | 17.9 g |
| Sodium | 143 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 14 g (14 g) | 500 | 7.1 g | 42.9 g | 32.1 g | 143 mg |
| Per 100 g | 3,571 | 51 g | 306.4 g | 229.3 g | 1,021 mg |
Is Coffee Beans by Red Boat healthy?
Coffee Beans by Red Boat has 500 calories per serving. Here's the quick read:
- •A good source of fibre (21 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (14 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Coffee Beans by Red Boat?
Coffee Beans by Red Boat has 500 calories per serving (14 g (14 g)).
How much protein is in Coffee Beans by Red Boat?
A serving of Coffee Beans by Red Boat contains 7.1 g of protein.
How many carbs are in Coffee Beans by Red Boat?
A serving of Coffee Beans by Red Boat has 42.9 g of carbohydrates, including 14.3 g of sugar.