Coffee Cake by Poparuba Llc nutrition facts
Macro breakdown
6.3 g
7% of calories
39.1 g
43% of calories
20.3 g
50% of calories
Portion calculator
Base serving: 1 muffin (64 g)
Calories
359
for 1 × 1 muffin
Protein
6.3 g
Carbs
39.1 g
Fat
20.3 g
Fibre
4.7 g
Sugar
23.4 g
Sodium
312 mg
Nutrition facts
| Calories | 359 |
| Protein | 6.3 g |
| Carbohydrates | 39.1 g |
| Sugar | 23.4 g |
| Fibre | 4.7 g |
| Fat | 20.3 g |
| Saturated fat | 12.5 g |
| Sodium | 312 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 muffin (64 g) | 359 | 6.3 g | 39.1 g | 20.3 g | 312 mg |
| Per 100 g | 561 | 9.8 g | 61.1 g | 31.7 g | 488 mg |
Is Coffee Cake by Poparuba Llc healthy?
Coffee Cake by Poparuba Llc has 359 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Coffee Cake by Poparuba Llc?
Coffee Cake by Poparuba Llc has 359 calories per serving (1 muffin (64 g)).
How much protein is in Coffee Cake by Poparuba Llc?
A serving of Coffee Cake by Poparuba Llc contains 6.3 g of protein.
How many carbs are in Coffee Cake by Poparuba Llc?
A serving of Coffee Cake by Poparuba Llc has 39.1 g of carbohydrates, including 23.4 g of sugar.