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Colby and Monterey Jack Cheese by Great Value nutrition facts

321calories per 1 oz (28 g)

Macro breakdown

Protein

28.6 g

36% of calories

Carbs

3.6 g

4% of calories

Fat

21.4 g

60% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

321

for 1 × 1 oz

Protein

28.6 g

Carbs

3.6 g

Fat

21.4 g

Fibre

0 g

Sugar

0 g

Sodium

714 mg

Nutrition facts

Calories321
Protein28.6 g
Carbohydrates3.6 g
Sugar0 g
Fibre0 g
Fat21.4 g
Saturated fat10.7 g
Sodium714 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)32128.6 g3.6 g21.4 g714 mg
Per 100 g1,146102.1 g12.8 g76.4 g2,550 mg

Is Colby and Monterey Jack Cheese by Great Value healthy?

Colby and Monterey Jack Cheese by Great Value has 321 calories per serving. Here's the quick read:

  • It's protein-rich — about 29 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (714 mg per serving).

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Frequently asked

How many calories are in Colby and Monterey Jack Cheese by Great Value?

Colby and Monterey Jack Cheese by Great Value has 321 calories per serving (1 oz (28 g)).

How much protein is in Colby and Monterey Jack Cheese by Great Value?

A serving of Colby and Monterey Jack Cheese by Great Value contains 28.6 g of protein.

How many carbs are in Colby and Monterey Jack Cheese by Great Value?

A serving of Colby and Monterey Jack Cheese by Great Value has 3.6 g of carbohydrates, including 0 g of sugar.

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