Colby Jack by Freedom's Choice nutrition facts
Macro breakdown
25 g
27% of calories
3.6 g
4% of calories
28.6 g
69% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Calories
393
for 1 × 0.25 cup
Protein
25 g
Carbs
3.6 g
Fat
28.6 g
Fibre
0 g
Sugar
0 g
Sodium
571 mg
Nutrition facts
| Calories | 393 |
| Protein | 25 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 28.6 g |
| Saturated fat | 17.9 g |
| Sodium | 571 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 393 | 25 g | 3.6 g | 28.6 g | 571 mg |
| Per 100 g | 1,404 | 89.3 g | 12.8 g | 102.1 g | 2,039 mg |
Is Colby Jack by Freedom's Choice healthy?
Colby Jack by Freedom's Choice has 393 calories per serving. Here's the quick read:
- •It's protein-rich — about 25 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (571 mg per serving).
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Frequently asked
How many calories are in Colby Jack by Freedom's Choice?
Colby Jack by Freedom's Choice has 393 calories per serving (0.25 cup (28 g)).
How much protein is in Colby Jack by Freedom's Choice?
A serving of Colby Jack by Freedom's Choice contains 25 g of protein.
How many carbs are in Colby Jack by Freedom's Choice?
A serving of Colby Jack by Freedom's Choice has 3.6 g of carbohydrates, including 0 g of sugar.