Colby Jack Cheese Sticks by Good & Gather nutrition facts

286calories per 1 piece (28 g)

Macro breakdown

Protein

28.6 g

39% of calories

Carbs

3.6 g

5% of calories

Fat

17.9 g

56% of calories

Portion calculator

Base serving: 1 piece (28 g)

Servings

Calories

286

for 1 × 1 piece

Protein

28.6 g

Carbs

3.6 g

Fat

17.9 g

Fibre

0 g

Sugar

0 g

Sodium

714 mg

Nutrition facts

Calories	286
Protein	28.6 g
Carbohydrates	3.6 g
Sugar	0 g
Fibre	0 g
Fat	17.9 g
Saturated fat	10.7 g
Sodium	714 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 piece (28 g)	286	28.6 g	3.6 g	17.9 g	714 mg
Per 100 g	1,021	102.1 g	12.8 g	63.9 g	2,550 mg

Is Colby Jack Cheese Sticks by Good & Gather healthy?

Colby Jack Cheese Sticks by Good & Gather has 286 calories per serving. Here's the quick read:

•It's protein-rich — about 29 g of protein per serving.
•Calorie-dense, so portion size matters.
•High in sodium (714 mg per serving).

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Frequently asked

How many calories are in Colby Jack Cheese Sticks by Good & Gather?

Colby Jack Cheese Sticks by Good & Gather has 286 calories per serving (1 piece (28 g)).

How much protein is in Colby Jack Cheese Sticks by Good & Gather?

A serving of Colby Jack Cheese Sticks by Good & Gather contains 28.6 g of protein.

How many carbs are in Colby Jack Cheese Sticks by Good & Gather?

A serving of Colby Jack Cheese Sticks by Good & Gather has 3.6 g of carbohydrates, including 0 g of sugar.

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