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Colby Jack Snack Sticks by Essential Everyday nutrition facts

391calories per 1 piece (23 g)

Macro breakdown

Protein

26.1 g

26% of calories

Carbs

4.4 g

4% of calories

Fat

30.4 g

69% of calories

Portion calculator

Base serving: 1 piece (23 g)

Servings

Calories

391

for 1 × 1 piece

Protein

26.1 g

Carbs

4.4 g

Fat

30.4 g

Fibre

0 g

Sugar

0 g

Sodium

609 mg

Nutrition facts

Calories391
Protein26.1 g
Carbohydrates4.4 g
Sugar0 g
Fibre0 g
Fat30.4 g
Saturated fat17.4 g
Sodium609 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 piece (23 g)39126.1 g4.4 g30.4 g609 mg
Per 100 g1,700113.5 g18.9 g132.2 g2,648 mg

Is Colby Jack Snack Sticks by Essential Everyday healthy?

Colby Jack Snack Sticks by Essential Everyday has 391 calories per serving. Here's the quick read:

  • It's protein-rich — about 26 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (609 mg per serving).

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Frequently asked

How many calories are in Colby Jack Snack Sticks by Essential Everyday?

Colby Jack Snack Sticks by Essential Everyday has 391 calories per serving (1 piece (23 g)).

How much protein is in Colby Jack Snack Sticks by Essential Everyday?

A serving of Colby Jack Snack Sticks by Essential Everyday contains 26.1 g of protein.

How many carbs are in Colby Jack Snack Sticks by Essential Everyday?

A serving of Colby Jack Snack Sticks by Essential Everyday has 4.4 g of carbohydrates, including 0 g of sugar.

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