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Colby Monterey Jack by Great Value nutrition facts

393calories per 0.25 cup (28 g)

Macro breakdown

Protein

25 g

27% of calories

Carbs

3.6 g

4% of calories

Fat

28.6 g

69% of calories

Portion calculator

Base serving: 0.25 cup (28 g)

Servings

Calories

393

for 1 × 0.25 cup

Protein

25 g

Carbs

3.6 g

Fat

28.6 g

Fibre

0 g

Sugar

0 g

Sodium

571 mg

Nutrition facts

Calories393
Protein25 g
Carbohydrates3.6 g
Sugar0 g
Fibre0 g
Fat28.6 g
Saturated fat17.9 g
Sodium571 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (28 g)39325 g3.6 g28.6 g571 mg
Per 100 g1,40489.3 g12.8 g102.1 g2,039 mg

Is Colby Monterey Jack by Great Value healthy?

Colby Monterey Jack by Great Value has 393 calories per serving. Here's the quick read:

  • It's protein-rich — about 25 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (571 mg per serving).

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Frequently asked

How many calories are in Colby Monterey Jack by Great Value?

Colby Monterey Jack by Great Value has 393 calories per serving (0.25 cup (28 g)).

How much protein is in Colby Monterey Jack by Great Value?

A serving of Colby Monterey Jack by Great Value contains 25 g of protein.

How many carbs are in Colby Monterey Jack by Great Value?

A serving of Colby Monterey Jack by Great Value has 3.6 g of carbohydrates, including 0 g of sugar.

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