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Colby & Monterey Jack Cheese by Saputo Cheese nutrition facts

375calories per 1 piece (24 g)

Macro breakdown

Protein

25 g

25% of calories

Carbs

0 g

0% of calories

Fat

33.3 g

75% of calories

Portion calculator

Base serving: 1 piece (24 g)

Servings

Calories

375

for 1 × 1 piece

Protein

25 g

Carbs

0 g

Fat

33.3 g

Fibre

0 g

Sugar

0 g

Sodium

667 mg

Nutrition facts

Calories375
Protein25 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat33.3 g
Saturated fat18.8 g
Sodium667 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 piece (24 g)37525 g0 g33.3 g667 mg
Per 100 g1,563104.2 g0 g138.8 g2,779 mg

Is Colby & Monterey Jack Cheese by Saputo Cheese healthy?

Colby & Monterey Jack Cheese by Saputo Cheese has 375 calories per serving. Here's the quick read:

  • It's protein-rich — about 25 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (667 mg per serving).

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Frequently asked

How many calories are in Colby & Monterey Jack Cheese by Saputo Cheese?

Colby & Monterey Jack Cheese by Saputo Cheese has 375 calories per serving (1 piece (24 g)).

How much protein is in Colby & Monterey Jack Cheese by Saputo Cheese?

A serving of Colby & Monterey Jack Cheese by Saputo Cheese contains 25 g of protein.

How many carbs are in Colby & Monterey Jack Cheese by Saputo Cheese?

A serving of Colby & Monterey Jack Cheese by Saputo Cheese has 0 g of carbohydrates, including 0 g of sugar.

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