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Colby & Monterey Jack Cheese by Sara Lee nutrition facts

382calories per 3 slice (34 g)

Macro breakdown

Protein

23.5 g

24% of calories

Carbs

2.9 g

3% of calories

Fat

32.4 g

73% of calories

Portion calculator

Base serving: 3 slice (34 g)

Servings

Calories

382

for 1 × 3 slice

Protein

23.5 g

Carbs

2.9 g

Fat

32.4 g

Fibre

0 g

Sugar

0 g

Sodium

676 mg

Nutrition facts

Calories382
Protein23.5 g
Carbohydrates2.9 g
Sugar0 g
Fibre0 g
Fat32.4 g
Saturated fat20.6 g
Sodium676 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 slice (34 g)38223.5 g2.9 g32.4 g676 mg
Per 100 g1,12469.1 g8.6 g95.3 g1,988 mg

Is Colby & Monterey Jack Cheese by Sara Lee healthy?

Colby & Monterey Jack Cheese by Sara Lee has 382 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (676 mg per serving).

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Frequently asked

How many calories are in Colby & Monterey Jack Cheese by Sara Lee?

Colby & Monterey Jack Cheese by Sara Lee has 382 calories per serving (3 slice (34 g)).

How much protein is in Colby & Monterey Jack Cheese by Sara Lee?

A serving of Colby & Monterey Jack Cheese by Sara Lee contains 23.5 g of protein.

How many carbs are in Colby & Monterey Jack Cheese by Sara Lee?

A serving of Colby & Monterey Jack Cheese by Sara Lee has 2.9 g of carbohydrates, including 0 g of sugar.

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