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Cold Pack Cheese Food by Vern's nutrition facts

321calories per 28 g (28 g)

Macro breakdown

Protein

17.9 g

21% of calories

Carbs

10.7 g

13% of calories

Fat

25 g

66% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

321

for 1 × 28 g

Protein

17.9 g

Carbs

10.7 g

Fat

25 g

Fibre

0 g

Sugar

7.1 g

Sodium

786 mg

Nutrition facts

Calories321
Protein17.9 g
Carbohydrates10.7 g
Sugar7.1 g
Fibre0 g
Fat25 g
Saturated fat14.3 g
Sodium786 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)32117.9 g10.7 g25 g786 mg
Per 100 g1,14663.9 g38.2 g89.3 g2,807 mg

Is Cold Pack Cheese Food by Vern's healthy?

Cold Pack Cheese Food by Vern's has 321 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.
  • High in sodium (786 mg per serving).

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Frequently asked

How many calories are in Cold Pack Cheese Food by Vern's?

Cold Pack Cheese Food by Vern's has 321 calories per serving (28 g (28 g)).

How much protein is in Cold Pack Cheese Food by Vern's?

A serving of Cold Pack Cheese Food by Vern's contains 17.9 g of protein.

How many carbs are in Cold Pack Cheese Food by Vern's?

A serving of Cold Pack Cheese Food by Vern's has 10.7 g of carbohydrates, including 7.1 g of sugar.

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