Cold Smoked Alaska Sockeye Salmon by Harris Teeter nutrition facts
Macro breakdown
26.3 g
53% of calories
0 g
0% of calories
10.5 g
47% of calories
Portion calculator
Base serving: 2 oz (57 g)
Calories
211
for 1 × 2 oz
Protein
26.3 g
Carbs
0 g
Fat
10.5 g
Fibre
0 g
Sugar
0 g
Sodium
1100 mg
Nutrition facts
| Calories | 211 |
| Protein | 26.3 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 10.5 g |
| Saturated fat | 1.8 g |
| Sodium | 1,100 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (57 g) | 211 | 26.3 g | 0 g | 10.5 g | 1,100 mg |
| Per 100 g | 370 | 46.1 g | 0 g | 18.4 g | 1,930 mg |
Is Cold Smoked Alaska Sockeye Salmon by Harris Teeter healthy?
Cold Smoked Alaska Sockeye Salmon by Harris Teeter has 211 calories per serving. Here's the quick read:
- •It's protein-rich — about 26 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1100 mg per serving).
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Frequently asked
How many calories are in Cold Smoked Alaska Sockeye Salmon by Harris Teeter?
Cold Smoked Alaska Sockeye Salmon by Harris Teeter has 211 calories per serving (2 oz (57 g)).
How much protein is in Cold Smoked Alaska Sockeye Salmon by Harris Teeter?
A serving of Cold Smoked Alaska Sockeye Salmon by Harris Teeter contains 26.3 g of protein.
How many carbs are in Cold Smoked Alaska Sockeye Salmon by Harris Teeter?
A serving of Cold Smoked Alaska Sockeye Salmon by Harris Teeter has 0 g of carbohydrates, including 0 g of sugar.